Amp Up Your Fitness Routine With The Jabra Headphones From Best Buy #JabraHeadphonesBBY

I am so glad the holidays are over with! As much fun as we had, we had a lot of parties, which means a lot of food. I stepped on the scale this morning and I was shocked to see I had gained almost 10 pounds in just a few months. Grrrrrr! Now it is […]

Setting Goals Is Crucial For Weight Loss Success #NSNation

Well, it is now week 5 on Nutrisystem and I had a set back of 2.5 pounds. Initially, I had lost 2 pounds on my vacation, but I think weighing on Monday after being out of town on Saturday and Sunday, it had not shown up on the scale yet. I think that plus 2 […]

How To Lose Weight When You Travel #NSNation

So, it has been 4 weeks since joining the Nutrisystem program and I could not be more excited about my results! I started at 220 and this morning my weight was 212, giving me a total loss of 8 pounds. I am completely surprised and proud of myself to have lost 2 pounds in 2 […]

How To Lose Weight Smarter Not Harder! #NSNation

As part of my agreement to participate in the Nutrisystem Nation Blogger Program, Nutrisystem is providing me the Nutrisystem My Way Select Plan program free of charge and the opinions expressed are my own. When I turned 50, I had a major freak out meltdown! As I have had birthday after birthday pass me by, […]

Top 6 Complaints About Weight Watchers

Weight Watchers has been a successful and healthy way of losing weight from the time of its start in Ms. Nidetech’s kitchen back in the 1960s.  From that private home of friends meeting weekly, the word accelerated until the news of the program spread nationwide.  The premise of the plan is in choosing healthy foods […]

How to Find Success With Nutrisystem According to Charlene

Weight loss and success is different for everyone.  Food plans on the Nutrisystem program are designed to meet each individual’s way of eating, age, special needs and lifestyle.  They offer such plans as a plan for men, teens between 14 and 17 years of age, women, the diabetic diet, vegetarians and the silver plan for […]

Getting Proper Nutrition For Women After Surgery With #Medifast

Well, it has been many weeks since I have been able to post about my Medifast journey. After a lot of ups and downs with my weight, I am down 22.5 pounds and I am so happy. I have gone from a size 22 pants to a size 18 and they are getting a bit […]

Safety While Exercising During The Summer #Medifast

How are you doing this week? I am on week 29 with Medifast and I have lost a total to 17.5 pounds. I was in San Francisco, I was really worried I would fall off the wagon. I was really proud of myself because I actually came home a week later down a half a pound! The […]

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