I have been a lover of yogurt since I was young. When I became a diabetic, of course I had to start watching my sugar and carbohydrates intake. As time goes on, the brands and ingredients have gotten better. One, in particular, I came across was enLiven. It is 99% fat-free, only 110 calories and contains GanedenBC 30, which is probiotic, known as the good bacteria. Unlike the most other yogurts, this brand has a strong strain of the bacteria and helps with the digestive system. Not only does it taste good, it is also healthier and can help your immune system.
The peach flavor has a smooth taste. None of my children or husband likes yogurt and when I caught my 14-year old eating it, I knew something was up. He said he was hungry and thought he would give it a try. I was shocked. He now wants his own yogurt to eat. Not just any yogurt, enLiven yogurt! We did an experiment and used the yogurt in a recipe to make a smoothie. It turned out pretty good with the peach, as that is what we both like. The price is not bad at $1.59 for a four pack.
Enliven comes in four different flavors, Peach, Blueberry, Strawberry and Vanilla. They are each 4 oz containers. They even offer a money-back guarantee, which I find says a lot about a company who will stand firm by their products. It’s exclusively sold at your local Wal-Mart. The local store for me only carries the peach for now. I’m looking forward to trying the other flavors. This is one product I will travel to other local Wal-Mart’s for. You can check out enLiven on Twitter and on Facebook