Portion Control With Yum Yum Dishes Sweepstakes


My kids love to snack. No doubt about it, they would eat all day if I let them. I’m not a fan of going broke either which I’m destined to do if my son keeps these eating habits through his teen years. I needed to find something small enough so that he would think the bowl is full, I have no qualms about being tricky!  I found Yum Yum Dishes and was excited to try them out!

Tracy Adler, Creator and Portion Control Specialist, was snacking too much on potato chips and other foods after her second child was born. She decided to stop eating so much and get down to her target weight. She wanted to share her success with portion control by making Yum Yum Dishes available to everyone. Not only can you use these as portion control bowls but they make great dipping and entertaining dishes.
We decided to use the Yum Yum Bowls when we were watching a movie and eating jelly beans. My husband and son could eat a whole bag of them. However, I am the one that would not hear the end of it with their constant cries of “my tummy hurts”. I thought for sure my son would be distraught over getting such a small dish but I was presently surprised. It seemed as if he was savoring each jelly bean since he didn’t have that many. He ate slower so he got full without eating the whole bowl.
We also made the Chocolate Yum Yum Pie with Oreos, chocolate pudding and whipped cream. It seems that those are staples in my house that I never run out of! It was the perfect amount for my son and daughter though. You can also put some gummy worms on top although that probably wouldn’t help if you are dieting too!
We also received the 9 Inch dinner plates which help to limit the leftovers of your kid’s food that you eat! Something about seeing the words ‘Yum Yum time is over’ really keeps your hands from reaching for seconds. Both the bowls and plates come in four fun colors that make eating enjoyable and subtly remind you too eat in moderation.
Yum Yum dishes can be purchased online at yumyumdish.com. One winner will also receive a set of 9 Inch dinner plates and 4 oz. bowl of their own!

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  1. Karla Sceviour says:

    I like the Set of 4 oz. Bowls with plastic Lids

    ksceviour at hotmail dot com

  2. cherry red

  3. Amanda Starr says:

    Set of 4 oz. Bowls with plastic Lids

  4. Stephanie Hirsch says:

    My favorite are the 4 oz bowls.

  5. I like the Set of 4 oz. Bowls with plastic Lids!!

    dalleykt at live dot ca

  6. Tammy Owens/ Botzon says:

    The 4 oz ones 🙂

  7. nicole l. says:

    I like the 4 oz bowls

  8. deanna_boocock says:

    I love the sunshine yellow plates, hopefully you can just buy one colour.

  9. Patricia Mohl says:

    Bowls with lids also

  10. jen wexler says:

    i like the 4 oz snack bowls

  11. Natalie Lyons says:

    I like like the set of bowls with lids

  12. carol clark says:

    4 oz snack bowls red with the lids

  13. I like the little snack bowls, perfect for keeping me from boredom eating!

  14. Love the 9 oz plates

  15. cherry red

  16. Melissa Erwin says:

    the 9″ dinner plates

  17. 4 Bowls with Lids

  18. Hollie Jahnke says:

    I like the cherry red bowls

  19. The 4oz bowls are perfect for portioning 🙂 I Love them

  20. catherine c says:

    i like the Pistachio green

  21. Kimberly Lontrato says:

    The 9 plate

  22. I love the bright colors and that the bowls come with lids. THanks for a great giveaway.

  23. I really like the little bowls and I like the pistachio color.

  24. Bowls with Lids

  25. I like the bold blue 9in plates

  26. Heather! says:

    I like the 9Plates. They would help remind me that I don’t NEED all that food!

    h4schaffer at gmail dot com

  27. Traci Butler says:

    I like the bowls in red

  28. Kelly Falcone says:

    I like the 9 inch dinner plates

  29. amy marantino says:

    i like the Set of 9 inch Plates

  30. Tiffiny Duke says:

    I like the Pistachio green

  31. I like the 9Plate in Pistachio…
    Thanks, Cindi

  32. jennifer miescher says:

    I like the 9 Inch Dinner Plate set in blue

  33. I like the 9 inch dinner plate

  34. I like the 4 Bowls with Lid.

  35. I like the 9Plate! Thank you for the giveaway.

  36. I love the bowls and how they even come with the lids, very convenient!

  37. Debbie Clauer says:

    blue edged 9″ dinner plates

  38. I like the 9″ dinner plate!

  39. Stacy Novack says:

    I liek the ones with the lids ~

  40. I like the 9in dinner plates green

  41. Set of 9 inch Plates

  42. We like the Pistachio green dishes…any/all sizes!

  43. Debbie Ellis says:

    Cherry Red.

  44. Trung Nguyen says:

    I like the Set of 9 inch Plates

  45. Constance says:

    The 4 oz bowls with lids would be perfect for my family!

    Thanks for this chance! =)

  46. Amanda D says:

    snacky bowls with lids for traveling

  47. ericka coello says:

    I like the 9 Inch Dinner Plates

  48. Auqakuh says:

    I’m a huge fan of the 9 Inch Dinner Plate – LOVE the colours, too! 🙂

  49. Brittney says:

    Wow! What a great way to practice portion control…I need these for my husband. He always wants to question me when I put smaller portions on his plate…this way he can see for himself that I am not trying to starve him, lol

  50. Suzanne B. says:

    Set of 4 oz. Bowls with plastic Lids.

  51. Milcah says:

    I think the bowls with lids are great.

  52. J Buenrostro says:

    I love the 4o
    z bowls

  53. Emilie Pecka says:

    9 Inch Dinner Plates are the best

  54. Nancy Schools says:

    I like the 4 oz. bowls.

  55. Cindy Bowling says:

    I like the bowls with the lids.

  56. Romana Ds. says:

    the 9 inch dinner plate is my favorite! lots of room 🙂

  57. I like the plates, with the lines so I know how much of each type of food to put in each section.

  58. I really like the colorful colors of the 9″ plates. Thank you for the generous giveaway.

  59. Cynthia K says:

    I like the set of 9inch plates.

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