I have been compensated in the form of a Best Buy Gift Card. All opinions are 100% mine. Many people set goals and resolutions at the beginning of each new year and exercise is among the most popular. I think once we have overindulged over the holidays at parties and at home, we tend to gain a little weight. Once this happens and our jeans do not fit like they should, we know it is time for action. If you made a resolution to start working out and are struggling to stay on your routine, here are some tips to help you out:
3 Ways You Can Stick To Your Workout Routine
- Do It With A Group: Studies show people who workout with a buddy or in a group are more likely to stick to their routine.
- Track Your Progress: When you write down or have a system to track your activity and progress, you are more likely to stay motivated. If you have a fitness tracker like a FitBit, Jawbone or a Misfit, you do not even need to worry about jotting everything down. These little beauties link to your smartphone or mobile device and track your activity, calories eaten and burned and much more. You can find many of these items at your local Best Buy store as well as BestBuy.com.
- Make It Fun: If you add things to your routine to make exercise more fun, you will stick with it. Try adding music to your workout to make the time go by faster. I love to listen to favorites from the 80’s and have a long playlist I will shuffle through when I work out. If you use the ingenious wireless and cordless yurbuds when you work out, you can “cut the cord” and take away any limitations between you and your music.
With the amazing cordless yurbuds from Best Buy, you get crystal clear sound, a comfortable fit and they lock in place and are guaranteed never to hurt or fall out. With the yurbuds, which are located in the Health and Fitness area, you can “Get Motivated through Music”. The innovative design and quality sound have made yurbuds the #1 selling sport earphone company. You can find Best Buy’s large selection of yurubds at Bestbuy.com as well as in the Health and Fitness area at your local Best Buy store. Currently, you can receive 20% off all yurbuds products both online and in the stores. When you shop online, be sure to use the code “yurbuds20off” at checkout. You can also get a $5 Best Buy Gift Card when you purchase a qualifying Health and Fitness item at your local Best Buy Mobile Specialty Stores. Both of these offers are valid 1/19/14 – 2/22/14.
How do you plan to get fit and stay motivated this year?